Moral integrity is essential for athletes seeking to enhance emotional regulation and performance in major
Author: Antonin Verdugo
Antonin Verdugo is a sports psychologist and author specializing in emotional regulation systems within elite athletics. With over a decade of experience working with professional athletes, he combines psychological principles with practical strategies to enhance performance and mental well-being in major sports. (in 'English')
Self-discipline is essential for athletes to enhance emotional regulation and mental resilience. This article explores